Hair Diet: Secrets of Healthy Hair

 

Write text here…

Natural Hair Care Tips

What’s one of the best-kept secrets for healthy hair?  Is it the latest exotic potion from Europe? An exclusive Hollywood salon conditioner?

You might be surprised to learn that it’s a balanced diet. Experts agree that a healthy diet with the right mix of protein, iron, and other nutrients can help improve the health, look, and feel of your hair. Hair Diet

“To a doctor,” says dermatologist Amy McMichael, MD, “healthy hair is hair that’s growing appropriately out of every follicle, not easily broken, and connected to a healthy scalp…. it’s hair that’s as long and full as you’d like it to be. It’s bouncy, shiny, and manageable.”

A balanced diet can give your hair all the nutrients it needs to satisfy both definitions for healthy hair, says McMichael, who directs the Hair Disorder Clinic at Wake Forest Baptist Health in Winston-Salem, N.C.

Healthy Hair: Protein Is Important

Your hair needs the…

View original post 234 more words

Advertisements

One response to “Hair Diet: Secrets of Healthy Hair

  1. Thank you for every other informative site. Where else may
    I get that kind of info written in such an ideal way? I’ve a challenge that I am just now running on, and I’ve been at the
    look out for such info.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s